Posted on January 10, 2014 3:00 pm

Why would any of this matter to me?

What’s wrong with having negative views on things? My thoughts make me who I am! Am I just thinking too much? Is this all insignificant to my life?

Well the thoughts must come for a reason and I will write more about that later but why is it so important to remove these types of thoughts from my life?

Well they could come up while I am in bed, while I am driving while I am working or any time of the day, but there is nothing I can do about it at the times they arise. So I am just making myself feel bad randomly throughout the day. The thoughts also send a negative emotion through my body which can’t be good. When I think negatively I feel it in my body too. It has been proven that stress and negative thoughts cause all types of problems for the body.

A body in dis-ease can leave you open to disease!

If you take a look at this page: Click Here

I can see how much of a bad impact it can have on me. From boldness to serious disease these thoughts and feelings can have a serious impact on my health. It’s not just the impact it has on the body it’s also the impact it has on the people around me, my family, friends and other people I come into contact with.

Carrying around this negative emotion and unhappiness determines how I interact with others, it’s the difference between a smile and a frown, a pleasant evening and an argument, being happy for others and envying others.  I even put down others by laying all my problems in life and negative views on them. Judge, criticize and condemn things I see and the actions people take in life.

It’s like a virus which rubs off onto others, gives them negative thoughts then they move onto the next person and the negativity could end up effecting thousands of people without me even realising. I can’t be the only person who does this so I can see how important it is to remove the negative thoughts and emotions from my life.