Price: $7.99 (Digital Download, discounted from $9.99)
Description
Loneliness is a journey that many people face, but it doesn’t have to be a dead end. In Fragmented Emotions: Overcoming Loneliness, Lewis Anderson shares his deeply personal story of betrayal, isolation, and ultimately, resilience. This book offers not only insight but also a clear path forward. With effective and practical steps, Lewis turns loneliness into a journey of self-discovery, providing you with the tools to reconnect with yourself and those around you.
Through this book, you will find:
- A relatable, heartfelt foreword recounting Lewis’ experience with family betrayal and his struggles with loneliness.
- An evocative poem depicting the raw depth of being alone.
- Detailed explorations of different types of loneliness (social, emotional, physical, and chronic).
- An 8-step actionable guide to overcome loneliness through practical methods like journaling, meditation, setting goals, and building new habits.
- Everyday strategies that redefine how you view yourself, foster meaningful relationships, and embrace positive changes.
Who Is This Book For?
- Anyone struggling with feelings of isolation and wanting to take action.
- People looking to transform loneliness into a more empowered, fulfilling state of being.
- Individuals seeking simple, actionable tools for emotional well-being and reconnection.
Benefits of Reading This Book
- Gain Insight: Understand the root causes of loneliness and its impact on your life.
- Learn to Cope: Practical tools, such as journaling and meditation, help you actively combat loneliness.
- Inspiration from Experience: Lewis shares his own story—one that resonates with anyone who has felt abandoned or isolated—to remind you that you are not alone.
- Empowerment through Action: Get specific, actionable advice that will help you reconnect with the world and take control of your own happiness.
About the Author
Lewis Anderson has lived through one of life’s hardest trials—the betrayal of those closest to him. He emerged not just intact but stronger, with deep wisdom to share. As both an IT professional and a writer, Lewis turned his challenges into a purpose: to help others find hope and practical solutions for their struggles with loneliness.
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Fragmented Emotions: Overcoming Loneliness
In Fragmented Emotions: Overcoming Loneliness, Lewis Anderson shares his deeply personal story of betrayal, isolation, and ultimately, resilience. This book offers not only insight but also a clear path forward. With effective and practical steps, Lewis turns loneliness into a journey of self-discovery, providing you with the tools to reconnect with yourself and those around you.
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